Swap & Move
Dance to the beat of your own drum in a playful movement session led by Gigi. Guided by our 5 senses, we will move through some mindful breathing and light yoga stretches, then unravel into an intuitive movement practice that skates the line between play and prayer!
Also, enjoy the 11am wellness swap where we will swap anything wellness related from gently used activewear to crystals!
Ideas for the Swappables:
- Activewear
- Breathable flowy clothing
- Exercise tools
- Yoga accessories
- Crystals
- Herbs
- Essential Oils
- Books
Dance to the beat of your own drum in a playful movement session led by Gigi. Guided by our 5 senses, we will move through some mindful breathing and light yoga stretches, then unravel into an intuitive movement practice that skates the line between play and prayer!
Also, enjoy the 11am wellness swap where we will swap anything wellness related from gently used activewear to crystals!
Ideas for the Swappables:
- Activewear
- Breathable flowy clothing
- Exercise tools
- Yoga accessories
- Crystals
- Herbs
- Essential Oils
- Books
Dance to the beat of your own drum in a playful movement session led by Gigi. Guided by our 5 senses, we will move through some mindful breathing and light yoga stretches, then unravel into an intuitive movement practice that skates the line between play and prayer!
Also, enjoy the 11am wellness swap where we will swap anything wellness related from gently used activewear to crystals!
Ideas for the Swappables:
- Activewear
- Breathable flowy clothing
- Exercise tools
- Yoga accessories
- Crystals
- Herbs
- Essential Oils
- Books